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Huvudrtter
|
|
|
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Innehllsfrteckning
|
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|
 
 
 
 
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Rksallad (Handskalade)
Kycklingsallad
Kalkonsallad (Lttrkt)
Tonfisksallad
Ditt val av:
Bulgur, Pasta eller Quinoa
Mozzarella eller Feta
BIM Sweet & Spicy, Curry, SweetChilli, Soja
      eller Vitlk
109:-  
|
|
|
|
Kalorier (kcal):
Protein:
Fett:
Kollhydrater:
GI:
|
557 kcal
36 g
23 g
46 g
LG
|
|
|
|
Ugnsgrillad kyckling
Ugnsgrillad kycklingfil med en japanskt
inspirerad marinad (soja, sesam, ingefra)
Ditt val av:
Saffransris, Bulgur eller kulpotatis
Coleslaw, Kimchi eller Grnsallad
BIM Sweet & Spicy, Curry, SweetChilli, Soja
      eller Vitlk
Medium: 109:-     Large: 139:- (Tv filer)
|
|
|
|
Kalorier (kcal):
Protein:
Fett:
Kollhydrater:
GI:
|
367 kcal
40 g
3 g
47 g
MEDEL
|
|
|
|
Bakad Laxfil
Ugnsbakad Laxfil (vitlkspeppar, havssalt)
Ditt val av:
Saffransris, Bulgur eller kulpotatis
Coleslaw, Kimchi eller Grnsallad
BIM Sweet & Spicy, Curry, SweetChilli, Soja
      eller Vitlk
Medium: 109:-     Large: 139:- (Tv filer)
|
|
|
|
Kalorier (kcal):
Protein:
Fett:
Kollhydrater:
GI:
|
426 kcal
38 g
13 g
45 g
MEDEL
|
|
|
|
Marinerad Biff
Finstrimlat ntktt marinerat med en japanskt
inspirerad marinad (soja, sesam, vitlk)
Ditt val av:
Saffransris, Bulgur eller kulpotatis
Coleslaw, Kimchi eller Grnsallad
BIM Sweet & Spicy, Curry, SweetChilli, Soja
      eller Vitlk
Medium: 109:-     Large: 139:-
|
|
|
|
Kalorier (kcal):
Protein:
Fett:
Kollhydrater:
GI:
|
406 kcal
39 g
9 g
47 g
MEDEL
|
|
|
|
GI - Ml
Blandat salladsbdd med Fetaost och BIMs
egen basilika-olja
Ditt val av:
Marinerad Biff, Ugnsgrillad kyckling eller
      Bakad Laxfil
BIM Sweet & Spicy, Curry, SweetChilli, Soja
      eller Vitlk
109:-
|
|
|
|
Kalorier (kcal):
Protein:
Fett:
Kollhydrater:
GI:
|
525 kcal
41 g
29 g
24 g
LG
|
|
|
|
Soppa
Rotfruktsbaserad soppa
Inkl. brd, sallad och BIMs egen Pesto
Ditt val av:
Kalkon, Kyckling, Lax eller Rkor
Bulgur eller Potatis
109:-
|
|
|
|
Kalorier (kcal):
Protein:
Fett:
Kollhydrater:
GI:
|
361 kcal
34 g
8 g
30 g
LG
|
|
|
|
Barnrtter
(Under 12 r)
Till samtliga barnrtter ingr fruktsallad & en
frskpressad juice (Apelsin eller pple)
Kycklingfil
Laxfil
Marinerad Biff
Ditt val av:
Saffransris, Bulgur, kulpotatis eller Pasta
BIM Sweet & Spicy, Curry, SweetChilli, Soja
      eller Vitlk
79:-
|
|
|
|
Kalorier (kcal):
Protein:
Fett:
Kollhydrater:
GI:
|
367 kcal
40 g
3 g
47 g
MEDEL
|
|
|
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